Alan Carr has written many books. He has a book on weight loss. His books are easy to understand and very convincing. I would recommend them highly.I wonder if that book works for weight loss? Overeating and smoking, really no difference.
Are you guys mad ..quitting smoke???? I have been smoking for 20 years now and I must admit this is the best thing I have ever done in my life!!! So keep smoking guys life is too short....and the stats say people who don't smoke die earlier!
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